20 Minute Mindfulness

$175.00

Guided meditation session using an individually designed combination of sitting, walking, and body scan practices, designed to foster greater self-awareness and equanimity.

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Guided meditation session using an individually designed combination of sitting, walking, and body scan practices, designed to foster greater self-awareness and equanimity.

Guided meditation session using an individually designed combination of sitting, walking, and body scan practices, designed to foster greater self-awareness and equanimity.

Click Purchase above to pay via credit card or Paypal. You can also simply pay via Zelle to pshapiro@shapiroMDwellness.com